OFFICIAL ACFTSCORE CALCULATOR
Calculate your ACFT score instantly with our comprehensive Army Combat Fitness Test calculator. View ACFT standards, scoring charts, and grading scales for all events.
ACFT CALCULATOR
Results
What is the ACFT?
The Army Combat Fitness Test (ACFT) is the U.S. Army's official physical fitness test. It consists of six different events designed to measure soldiers' physical fitness and combat readiness.
Our calculator helps you track and calculate your scores for each event, providing instant feedback on your performance level according to official Army standards.
The Six ACFT Events
3-Repetition Maximum Deadlift (MDL)
Measures lower body and core strength by performing three deadlifts at maximum weight.
Standing Power Throw (SPT)
Tests explosive power by throwing a 10-pound medicine ball backwards over the head.
Hand-Release Push-Ups (HRP)
Assesses upper body endurance through push-ups with a hand-release at the bottom.
Sprint-Drag-Carry (SDC)
Evaluates agility, speed, and stamina through a series of 50-meter shuttle runs.
Plank (PLK)
Tests core strength and endurance by maintaining a proper plank position.
2-Mile Run (2MR)
Measures aerobic endurance through a timed two-mile run on a measured course.
Understanding Your Score
High Performance (560+ points)
Exceeds Army physical fitness standards. Outstanding level of combat readiness.
Pass (360-559 points)
Meets Army physical fitness standards. Demonstrates acceptable combat readiness.
Below Standard (Below 360 points)
Does not meet minimum Army physical fitness standards. Further training required.
ACFT Score Chart
| Event | 100 Points | 90 Points | 80 Points | 70 Points | 65 Points | 60 Points |
|---|---|---|---|---|---|---|
| 3-Rep Deadlift | 340 lbs | 300 lbs | 260 lbs | 200 lbs | 160 lbs | 140 lbs |
| Standing Power Throw | 12.5 m | 11.0 m | 9.5 m | 8.0 m | 6.5 m | 4.5 m |
| Hand-Release Push-Ups | 60 reps | 50 reps | 40 reps | 30 reps | 20 reps | 10 reps |
| Sprint-Drag-Carry | 1:33 | 1:45 | 1:55 | 2:10 | 2:30 | 3:00 |
| Plank | 3:40 | 3:20 | 2:55 | 2:20 | 2:00 | 1:40 |
| 2-Mile Run | 13:30 | 14:30 | 15:30 | 18:00 | 19:30 | 21:00 |
Outstanding (90-100)
Exceptional performance level, significantly exceeds standards
Strong (80-89)
Above-average performance, well above minimum requirements
Pass (70-79)
Meets Army standards with satisfactory performance
Note: This chart represents general standards. Individual scores may vary based on age, gender, and MOS requirements. Always refer to the latest Army regulations for official standards and updates.
How to Use the Calculator
1Select your gender and age group at the top of the calculator.
2Enter your performance for each of the six events using the sliders or input fields.
3View your score for each event and your total score instantly.
4Check your performance level and whether you meet Army standards.